POINT ZERO HOLISTICS: Liberating the Mind to align with Body & Spirit for Optimised Personal and Professional Excellence
From One-on-One Coaching to Team Workshops: Mind Liberation for Personal and Professional Growth
Services Available
Empower Your Journey: Point Zero Holistics offers personalised 1:1 holistic coaching and counselling, mind liberation workshops, and corporate wellness programs designed to liberate the mind to align with body, and spirit for a Balanced Life.
Mind Liberation Workshops
Unlock Your Mind. Reconnect With Self. Rise Into Clarity.
At Point Zero Holistics, our Mind Liberating Workshops are immersive experiences designed to help individuals and teams break free from mental clutter, emotional stagnation, and limiting thought patterns. Blending mindfulness, somatic awareness, guided meditation, breathwork, and reflective practices, these workshops create a powerful space for inner clarity, presence, and personal transformation.
Whether you're seeking a deeper connection with yourself or aiming to enhance focus and emotional intelligence in the workplace, our tailored sessions provide the tools to calm the mind, elevate awareness, and liberate your full potential.
Available for individuals, teams, and corporate groups—virtually or in-person.
1:1 Holistic Coaching and Counselling
At Point Zero Holistics, we provide personalised one-on-one sessions that integrate holistic coaching and counselling to support your journey toward balance and well-being. Our approach considers the interconnectedness of mind, body, and spirit, offering a comprehensive path to personal growth.
What We Offer:
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Personalised Support, with tailored sessions that address your unique needs, whether you're navigating life transitions, seeking clarity, or aiming for personal development.
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Mind-Body Integration, with techniques that foster awareness and alignment between your physical sensations, emotions, and thoughts.
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Emotional Resilience, providing you with strategies to manage stress, anxiety, and emotional challenges, promoting inner strength and stability.
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Spiritual Exploration, allowing opportunities to delve into your values and beliefs, enhancing your sense of purpose and connection.
Our sessions are available online, or in person (subject to location), providing flexibility to suit your lifestyle. Each session is a collaborative process, empowering you to take active steps toward a more harmonious and fulfilling life.
Tailored Corporate Wellness Programs
At Point Zero Holistics, we offer customised corporate wellness programs designed to enhance employee well-being and organisational performance. Our programs are adaptable to both in-person and virtual formats, accommodating large groups or individual sessions, and can be tailored to align with your company's specific goals and culture.
Key Features:
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Flexible Delivery Options: Choose between on-site workshops, virtual sessions, or a hybrid approach to suit your team's needs.
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Customised Content: Integrate company-specific themes and objectives to ensure relevance and engagement.
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Holistic Approach: Incorporate mindfulness practices, stress management techniques, and wellness strategies that address the mind, body, and spirit.
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Scalable Programs: Whether you're looking to support individual employees or entire departments, our programs can be scaled accordingly.
By partnering with Point Zero Holistics, your organisation can foster a culture of well-being, improve employee satisfaction, and drive sustainable growth.
...and much more!
At Point Zero Holistics, we understand that each individual's and organisation's journey is unique. Beyond our core services, we offer tailored solutions designed to meet your specific needs—whether you're seeking personal growth, navigating life's transitions, or aiming to enhance your company's well-being.
Our customised offerings integrate mind, body, and spirit practices to help you or your organisation achieve a more balanced and fulfilling life. From specialised workshops to individualised coaching sessions, we collaborate with you to create programs that resonate with your goals and values.
Ready to come to Point Zero and explore how we can support your journey? Contact us today for a personalised discussion on crafting a holistic experience that empowers you or your team to live life to the fullest.
About us
At Point Zero Holistics, our mission is to empower individuals and organisations to fully embrace and elevate the human experience. With a rich background in the corporate world and a profound expansion through positive psychology, we've witnessed firsthand the challenges and opportunities that accompany personal and professional growth. This journey has granted us the wisdom to optimise and integrate each stage of development, leading to transformative outcomes.
Recognising the transformative power of holistic practices, we integrate mind, body, and spirit to guide our clients from stagnation to a state of amplified living. Whether you're seeking personal development, enhanced team dynamics, or organisational wellness, Point Zero Holistics offers tailored solutions to meet your unique needs.
Our services include:
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1:1 Holistic Coaching and Counselling
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Mind Liberation Workshops
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Corporate Wellness Programs
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Customised Solutions for Personal and Professional Growth
By integrating evidence-based practices with holistic approaches, we support you in navigating life's journey, unlocking your potential, and achieving greatness in all facets of life.
Ready to embark on a transformative journey? Contact us today to explore how we can support you in embracing wholeness and well-being and elevate your Human Experience.
Book a complementary chat
Start your journey today.
Biography
About the Founder — Katarina MacMartin, Point Zero Holistics
Having been immersed in the allopathic medical world from birth, my path has always been deeply connected to human health and potential. For over two decades, I navigated a successful corporate career in medical sales, completing extensive training in sales methodology, emotional intelligence, and business and team leadership. My work placed me in conversation with some of the world’s leading medical professionals—discussions that continually revealed a deeper truth: not all human physiological and emotional experiences can be explained through traditional medical models alone.
This awareness sparked a profound curiosity and led me to explore how our beliefs can influence our biology, and with it, the power of the human mind to influence health, healing, and growth. My passion for understanding the intricacies of consciousness and our existence propelled me to pursue studies in Clinical Psychology at university. Yet, I quickly came to recognise the limitations within the clinical framework—a structure that often overlooks the multidimensional nature of being human.
My journey then took a pivotal turn toward positive psychology, inspired by the depth and vision in the work of Carl Jung, who reminds us:
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
This quote became a cornerstone of my work and philosophy.
Point Zero Holistics was born from this journey—a space for healing, transformation, and expansion of the human experience. Through holistic coaching, counselling, and consciousness-liberating workshops, I now dedicate my work to helping others reconnect with their inner truth and access their innate potential.
Inspired deeply by the future I envision for my grandchildren and all generations to come, I am driven by the belief that everyone deserves to live from a place of awareness, authenticity, and aligned empowerment. Point Zero is not just a starting place—it is the return to self, and a launching point for a life lived in full expression.